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A CENTER WHERE YOU CAN ACHIEVE YOUR GOALS.

Holiday hours Rock Steady Boxing Northwestern Medicine Kishwaukee Health & Wellness Center Accelerate your workout with personal training. Introducing FitFunds! Explore our group exercise options. MyFitRx™. Feel comfortable and confident about fitness.

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OFFER EXTENDED! - Ends 05/31/2022

Offer extended through May 31. 50% Off Enrollment and $50 in FitFunds!
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We offer a wide variety of services.

Northwestern Medicine Kishwaukee Health & Wellness Center is a 60,000 square foot medically integrated fitness facility featuring state-of-the-art equipment along with a staff of degreed and certified health professionals who will provide all the education, support and encouragement you’ll need to make a lasting commitment to your health.

As a medically integrated fitness center, we pride ourselves on providing dynamic services to fitness and health maintenance. These services include:
- Medical Fitness Programs
- Personalized exercise plans
- Comprehensive exercise facilities and exercise classes
- Personal training and specialty programs
- Nationally certified fitness specialists

We believe that our facility will offer you a unique and personalized experience not offered anywhere else. Come in today and experience Kishwaukee Health & Wellness Center.

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Blog

COVID-19 Vaccination Information

For more information about the COVID-19 vaccine and the vaccination plan for NM patients, visit COVID-19 Vaccines | Northwestern Medicine. For information about the COVID-19 vaccine and the vaccination plan […]

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Seven Strength Training Tips for Men over 50

As we get older our exercise goals change along with our health and fitness needs. Men still want to look and feel good but also need to focus on factors such as longevity and overall health.

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Strengthen your Core with Water Workouts

Core exercises train the muscles in your pelvis, lower back, hips and abdomen to work together. This makes daily activities such as walking, running, and sitting much easier.

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Our Virtual Tour

See why the Kishwaukee Health & Wellness Center is the perfect place to help you meet your fitness goals.

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Our Amenities

  • Medically focused fitness programs
  • Lap and therapy pools
  • State-of-the-art cardio equipment
  • Weight training equipment
  • Full-court gymnasium
  • Group exercise classes
  • Indoor track
  • Personal Training
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Want to become a member? Come join us!

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