July 4, 2024 Group Exercise Schedule

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Aqua Arthritis

December 30, 2022 @ 7:00 am - 7:45 am

|Recurring Event (See all)

An event every week that begins at 7:00 am on Monday, Wednesday and Friday, repeating indefinitely

This class is led by a certified arthritis foundation aqua program instructor and is designed to help increase range of motion and strengthen muscles with a low impact workout.  The water provides warmth and support which can help provide a safe and effective way to exercise the joints affected by arthritis. M/W/F is deep water and T/TH is shallow water.


December 30, 2022
7:00 am - 7:45 am
Event Category:




Therapy Pool

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