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Aqua Arthritis

December 30, 2022 @ 7:00 am - 7:45 am

|Recurring Event (See all)

An event every week that begins at 7:00 am on Monday, Wednesday and Friday, repeating indefinitely

This class is led by a certified arthritis foundation aqua program instructor and is designed to help increase range of motion and strengthen muscles with a low impact workout.  The water provides warmth and support which can help provide a safe and effective way to exercise the joints affected by arthritis. M/W/F is deep water and T/TH is shallow water.

Details

Date:
December 30, 2022
Time:
7:00 am - 7:45 am
Event Category:

Organizer

Sharon

Venue

Therapy Pool

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