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Ashtanga Flow Yoga

October 1 @ 5:30 pm - 6:20 pm

|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating indefinitely

A combination of the meditative and detoxifying qualities with the movement and flow of vinyasa.  This class practices breath and movement, opening the shoulders, spine and hips while strengthening the core and upper body.  All levels are accommodated.


October 1
5:30 pm - 6:20 pm
Event Category:


Studio B

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