JUNE 22, 2019 OPEN HOUSE GROUP EXERCISE SCHEDULE

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Click here for a .pdf version of the June 22, 2019 Open House Class Schedule
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November 2018

Beginning Yoga

November 17, 2018 @ 7:15 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:15 am on Saturday, repeating until May 4, 2019

Yoga concentrates on physical health and mental well-being using bodily postures, breathing techniques, and meditation techniques with the goal of bringing about a sound, healthy body and a clear, peaceful mind.

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