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An event every week that begins at 7:15 am on Saturday, repeating until May 4, 2019
Yoga concentrates on physical health and mental well-being using bodily postures, breathing techniques, and meditation techniques with the goal of bringing about a sound, healthy body and a clear, peaceful mind.
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Monday - Thursday 5 am - 10 pm
Friday 5 am - 9 pm
Saturday - Sunday 7 am - 6 pm
Northwestern Medicine Kishwaukee Health & Wellness Center - 626 Bethany Rd - DeKalb, Illinois - 60115 -
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