Using light to moderate weights with lots of repetition, this class gives you a total body workout.

Using light to moderate weights with lots of repetition, this class gives you a total body workout.

Using light to moderate weights with lots of repetition, this class gives you a total body workout.

Using light to moderate weights with lots of repetition, this class gives you a total body workout.

Using light to moderate weights with lots of repetition, this class gives you a total body workout.

Using light to moderate weights with lots of repetition, this class gives you a total body workout.

Using light to moderate weights with lots of repetition, this class gives you a total body workout.

Using light to moderate weights with lots of repetition, this class gives you a total body workout.

Using light to moderate weights with lots of repetition, this class gives you a total body workout.

Using light to moderate weights with lots of repetition, this class gives you a total body workout.