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Deep Water Jog (LI)

January 4, 2019 @ 7:00 am - 7:45 am

|Recurring Event (See all)

An event every week that begins at 7:00am on Monday, Wednesday and Friday, repeating indefinitely

Suspended in deep water, participants will work through a variety of exercises to increase strength, endurance and core. Cool down and stretch at the end of class in shallow water.

Details

Date:
January 4, 2019
Time:
7:00 am - 7:45 am
Event Category:

Organizer

Sharon

Venue

Therapy Pool

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