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Deep Water Tabata

September 6, 2021 @ 9:00 am - 9:45 am

Tabata interval training is one of the most effective types of interval training.  Mixing this format with the properties of water this class will blast away the calories, increase endurance and strength.

Details

Date:
September 6, 2021
Time:
9:00 am - 9:45 am
Event Category:

Venue

Therapy Pool

Organizer

Sharon

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