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Deep Water Tabata (HI)

December 8 @ 9:00 am - 9:45 am

|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, Thursday and Saturday, repeating indefinitely

Tabata interval training is one of the most effective types of interval training.  Mixing this format with the properties of water this class will blast away the calories, increase endurance and strength.

Details

Date:
December 8
Time:
9:00 am - 9:45 am
Event Category:

Organizer

Sharon

Venue

Therapy Pool

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