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Energizing Vinyasa Yoga

February 27 @ 6:10 am - 7:00 am

|Recurring Event (See all)

An event every week that begins at 6:10am on Wednesday, repeating indefinitely

This style is a great way to learn the basics of pranayama, or yogic breathing, since the instructor will tell you when to inhale and exhale during each pose.  This class will help you build a strong foundation for more advance yoga practice and the continuous sequence is good for getting the heart rate going even when the pace is slow.

Details

Date:
February 27
Time:
6:10 am - 7:00 am
Event Category:

Organizer

Rosa

Venue

Studio B

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