Labor Day 2019 Group Exercise Class Schedule

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Energizing Vinyasa Yoga

November 12, 2018 @ 6:10 am - 7:00 am

|Recurring Event (See all)

An event every week that begins at 6:10 am on Monday, repeating until May 4, 2019

This style is a great way to learn the basics of pranayama, or yogic breathing, since the instructor will tell you when to inhale and exhale during each pose.  This class will help build a strong foundation for more advance yoga practice and the continuous sequence of Vinyasa yoga is good for getting the heart rate going even if the pace is slow.  


November 12, 2018
6:10 am - 7:00 am
Event Category:




Studio B

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