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November 2018

Gentle Yoga

November 15, 2018 @ 7:00 pm - 7:50 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until April 7, 2019

This low intensity class is designed to relieve stress, increase flexibility, and calm the mind. Gentle yoga is a slow paced practice that focuses on enhancing your range of motion through a variety of seated and reclining postures.

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