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An event every week that begins at 7:00pm on Thursday, repeating until April 7, 2019
This low intensity class is designed to relieve stress, increase flexibility, and calm the mind. Gentle yoga is a slow paced practice that focuses on enhancing your range of motion through a variety of seated and reclining postures.
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Monday - Thursday 5 am - 10 pm
Friday 5 am - 9 pm
Saturday - Sunday 7 am - 6 pm
Northwestern Medicine Kishwaukee Health & Wellness Center - 626 Bethany Rd - DeKalb, Illinois - 60115 -
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