Classes & Events Calendar

Loading Events

« All Events

  • This event has passed.

Hatha Yoga

November 8 @ 4:00 pm - 4:50 pm

|Recurring Event (See all)

An event every week that begins at 4:00 pm on Friday, repeating indefinitely

Hatha yoga is an old system that includes the practice of asanas (yoga postures) and pranayama (breathing exercises), which help bring peace to the mind and body, preparing the body for deeper spiritual practices such as meditation.

Details

Date:
November 8
Time:
4:00 pm - 4:50 pm

Organizer

Anastasia

Venue

Studio B

Want to become a member? Come join us!

Membership

Email Updates: Get updates sent directly to your inbox!