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HIIT & Hustle

August 30 @ 6:00 am - 6:30 am

This 30-minute class alternates bursts of high-intensity movements with recovery periods.  The session is fast-paced and includes a variety of plyometrics, body weight, light weights and core.

Details

Date:
August 30
Time:
6:00 am - 6:30 am
Event Category:

Organizer

Lindsay

Venue

Studio C

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