Labor Day 2019 Group Exercise Class Schedule

Home Events The Truth About Sugar
Click here for a .pdf version of the Labor Day 2019 Group Exercise Schedule
Loading Events

« All Events

  • This event has passed.

The Truth About Sugar

February 12 @ 6:00 pm - 7:00 pm

Sugar can be naturally occurring but also is often added to a wide variety of foods. We know that too much sugar can contribute to health problems such as obesity and tooth decay. But is all sugar created equal? And how much is too much?

Join Melissa Romano, Northwestern Medicine Kishwaukee Health & Wellness registered dietitian, to learn about the different types of sugar found in our food supply, how each impacts your health, and how new Nutrition Facts labeling that will make it easier to make informed decisions about what you eat.

This event is FREE to members and non-members. To learn more, visit the Member Services Desk or call 815.754.1098.


February 12
6:00 pm - 7:00 pm
Event Category:



Want to become a member? Come join us!


Email Updates: Get updates sent directly to your inbox!