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Aqua Arthritis

September 6, 2021 @ 7:00 am - 7:45 am

This class is led by a certified Arthritis Foundation aqua program instructor and is designed to help increase range of motion and strengthen muscles with a low-impact workout. Water provides warmth and support which can help with a safe and effective way to exercise the joints affected by arthritis.


September 6, 2021
7:00 am - 7:45 am
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