Labor Day 2019 Group Exercise Class Schedule

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May 2019

Yin Yoga

May 16 @ 7:00 pm - 7:50 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Thursday, repeating indefinitely

Yin Yoga is a complimentary yoga practice to the more dynamic and invigorating yang yoga styles.  In this practice, floor postures are held passively for several minutes in order to access a safe and positive "stress" on the deep connective tissue- the tendons, fascia and ligaments.  Physically, Yin Yoga restores and maintains natural mobility of the joints and energetically it opens the body's meridian system which helps to support emotional equilibrium.  This practice emphasizes stillness and silence, encouraging a more…

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July 2019

Yin Yoga

July 25 @ 7:00 pm - 7:50 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Thursday, repeating indefinitely

Yin Yoga is a complimentary yoga practice to the more dynamic and invigorating yang yoga styles.  In this practice, floor postures are held passively for several minutes in order to access a safe and positive "stress" on the deep connective tissue- the tendons, fascia and ligaments.  Physically, Yin Yoga restores and maintains natural mobility of the joints and energetically it opens the body's meridian system which helps to support emotional equilibrium.  This practice emphasizes stillness and silence, encouraging a more…

Find out more »

August 2019

Yin Yoga

August 1 @ 7:00 pm - 7:50 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Thursday, repeating indefinitely

Yin Yoga is a complimentary yoga practice to the more dynamic and invigorating yang yoga styles.  In this practice, floor postures are held passively for several minutes in order to access a safe and positive "stress" on the deep connective tissue- the tendons, fascia and ligaments.  Physically, Yin Yoga restores and maintains natural mobility of the joints and energetically it opens the body's meridian system which helps to support emotional equilibrium.  This practice emphasizes stillness and silence, encouraging a more…

Find out more »

Yin Yoga

August 8 @ 7:00 pm - 7:50 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Thursday, repeating indefinitely

Yin Yoga is a complimentary yoga practice to the more dynamic and invigorating yang yoga styles.  In this practice, floor postures are held passively for several minutes in order to access a safe and positive "stress" on the deep connective tissue- the tendons, fascia and ligaments.  Physically, Yin Yoga restores and maintains natural mobility of the joints and energetically it opens the body's meridian system which helps to support emotional equilibrium.  This practice emphasizes stillness and silence, encouraging a more…

Find out more »

Yin Yoga

August 15 @ 7:00 pm - 7:50 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Thursday, repeating indefinitely

Yin Yoga is a complimentary yoga practice to the more dynamic and invigorating yang yoga styles.  In this practice, floor postures are held passively for several minutes in order to access a safe and positive "stress" on the deep connective tissue- the tendons, fascia and ligaments.  Physically, Yin Yoga restores and maintains natural mobility of the joints and energetically it opens the body's meridian system which helps to support emotional equilibrium.  This practice emphasizes stillness and silence, encouraging a more…

Find out more »

Yin Yoga

August 22 @ 7:00 pm - 7:50 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Thursday, repeating indefinitely

Yin Yoga is a complimentary yoga practice to the more dynamic and invigorating yang yoga styles.  In this practice, floor postures are held passively for several minutes in order to access a safe and positive "stress" on the deep connective tissue- the tendons, fascia and ligaments.  Physically, Yin Yoga restores and maintains natural mobility of the joints and energetically it opens the body's meridian system which helps to support emotional equilibrium.  This practice emphasizes stillness and silence, encouraging a more…

Find out more »

Yin Yoga

August 29 @ 7:00 pm - 7:50 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Thursday, repeating indefinitely

Yin Yoga is a complimentary yoga practice to the more dynamic and invigorating yang yoga styles.  In this practice, floor postures are held passively for several minutes in order to access a safe and positive "stress" on the deep connective tissue- the tendons, fascia and ligaments.  Physically, Yin Yoga restores and maintains natural mobility of the joints and energetically it opens the body's meridian system which helps to support emotional equilibrium.  This practice emphasizes stillness and silence, encouraging a more…

Find out more »

September 2019

Yin Yoga

September 5 @ 7:00 pm - 7:50 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Thursday, repeating indefinitely

Yin Yoga is a complimentary yoga practice to the more dynamic and invigorating yang yoga styles.  In this practice, floor postures are held passively for several minutes in order to access a safe and positive "stress" on the deep connective tissue- the tendons, fascia and ligaments.  Physically, Yin Yoga restores and maintains natural mobility of the joints and energetically it opens the body's meridian system which helps to support emotional equilibrium.  This practice emphasizes stillness and silence, encouraging a more…

Find out more »

Yin Yoga

September 12 @ 7:00 pm - 7:50 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Thursday, repeating indefinitely

Yin Yoga is a complimentary yoga practice to the more dynamic and invigorating yang yoga styles.  In this practice, floor postures are held passively for several minutes in order to access a safe and positive "stress" on the deep connective tissue- the tendons, fascia and ligaments.  Physically, Yin Yoga restores and maintains natural mobility of the joints and energetically it opens the body's meridian system which helps to support emotional equilibrium.  This practice emphasizes stillness and silence, encouraging a more…

Find out more »

Yin Yoga

September 19 @ 7:00 pm - 7:50 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Thursday, repeating indefinitely

Yin Yoga is a complimentary yoga practice to the more dynamic and invigorating yang yoga styles.  In this practice, floor postures are held passively for several minutes in order to access a safe and positive "stress" on the deep connective tissue- the tendons, fascia and ligaments.  Physically, Yin Yoga restores and maintains natural mobility of the joints and energetically it opens the body's meridian system which helps to support emotional equilibrium.  This practice emphasizes stillness and silence, encouraging a more…

Find out more »

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