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Yin Yoga

July 14 @ 9:00 am - 9:50 am

Floor postures are held in order to access the deep connective tissues-the tendons, fascia and ligaments.  Physically restores and maintains the natural mobility of the joints.  Utilizing the breath, with mindfulness will encourage the body and mind to connect.

Details

Date:
July 14
Time:
9:00 am - 9:50 am

Organizer

Sarah

Venue

Studio B

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