Thanksgiving 2019 Group Exercise Class Schedule

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Yin Yoga

November 7 @ 7:00 pm - 7:50 pm

|Recurring Event (See all)

An event every week that begins at 7:00 pm on Thursday, repeating indefinitely

Floor postures are held in order to access the deep connective tissues-the tendons, fascia and ligaments.  Physically restores and maintains the natural mobility of the joints.  Utilizing the breath, with mindfulness will encourage the body and mind to connect.

Details

Date:
November 7
Time:
7:00 pm - 7:50 pm

Organizer

Anastasia

Venue

Studio B

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