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Events for December 25, 2018

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5:15 am

Cycling Blast

December 25 @ 5:15 am - 6:15 am
|Recurring Event (See all)

An event every week that begins at 5:15am on Tuesday, repeating indefinitely

Ride from the shoreline to the hills in this journey that is designed to provide you with the optimum in fat burning and strength building. This ride will simulate varied terrain as you tackle rolling hills, sprints and other drills to give you a great interval workout.

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8:00 am

Ballet and Balance

December 25 @ 8:00 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday, repeating indefinitely

Learn proper ballet movement and terminology while increasing balance, stamina, flexibility and strength.  A fun class to help ease aching joints.

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9:00 am

On The Ball

December 25 @ 9:00 am - 9:50 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday and Thursday, repeating indefinitely

Exercise with a variety of balls; stability, BOSU, medicine …to improve balance, mobility and strength.

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Deep Water Tabata (HI)

December 25 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, Thursday and Saturday, repeating indefinitely

Tabata interval training is one of the most effective types of interval training.  Mixing this format with the properties of water this class will blast away the calories, increase endurance and strength.

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10:00 am

Challenge Fitness

December 25 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday and Thursday, repeating indefinitely

This strength training class will use light weights, balls and bands to build strength and improve balance

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11:00 am

Aqua Wellness

December 25 @ 11:00 am - 11:50 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday and Thursday, repeating indefinitely

A great cardio program that will help increase range of motion and strengthen muscles with a low impact workout.  Arthritis foundation principles will beapplied.

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1:00 pm

Barre Fit

December 25 @ 1:00 pm - 1:50 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Tuesday, repeating indefinitely

This ballet-inspired class will also mix elements of Pilates, dance, yoga and functional training choreographed to motivating music.  Obtain a lean sculpted body while improving posture, strength, and flexibility.

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5:30 pm

Group Strength

December 25 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday and Thursday, repeating indefinitely

A results driven workout set to music utilizing an adjustable barbell, dumbbells, bands, etc.

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6:00 pm

Aqua Walk/Renew

December 25 @ 6:00 pm - 6:50 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Walking exercise combined with stretching and range of motion, this class is perfect for those recovering from surgery or injuries.

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7:00 pm

Aqua Yoga

December 25 @ 7:00 pm - 7:50 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

A relaxing and revitalizing yoga class done in the safety of the water.

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