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Events for February 26, 2019

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5:15 am

Cycling Blast

February 26 @ 5:15 am - 6:15 am
|Recurring Event (See all)

An event every week that begins at 5:15am on Tuesday, repeating indefinitely

A fantastic way to improve your cardio fitness, burn calories, gain endurance and strength with intervals, high intensity and recovery using a stationary exercise bicycle.

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8:00 am

Ballet and Balance

February 26 @ 8:00 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday, repeating indefinitely

Learn proper ballet movement and terminology while increasing balance, stamina, flexibility and strength.  A fun class to help ease aching joints.

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9:00 am

On The Ball

February 26 @ 9:00 am - 9:50 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday and Thursday, repeating indefinitely

Exercise with a variety of balls; stability, BOSU, medicine …to improve balance, mobility and strength.

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Deep Water Tabata (HI)

February 26 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, Thursday and Saturday, repeating indefinitely

Tabata interval training is one of the most effective types of interval training.  Mixing this format with the properties of water this class will blast away the calories, increase endurance and strength.

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10:00 am

Challenge Fitness

February 26 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday and Thursday, repeating indefinitely

This strength training class will use light weights, balls and bands to build strength and improve balance

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11:00 am

Aqua Wellness

February 26 @ 11:00 am - 11:50 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday and Thursday, repeating indefinitely

A great cardio program that will help increase range of motion and strengthen muscles with a low impact workout.  Arthritis foundation principles will be applied.

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1:00 pm

Barre Fit

February 26 @ 1:00 pm - 1:50 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Tuesday, repeating indefinitely

This ballet-inspired class will also mix elements of Pilates, dance, yoga and functional training choreographed to motivating music.  Obtain a lean sculpted body while improving posture, strength, and flexibility.

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5:30 pm

Group Strength

February 26 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday and Thursday, repeating indefinitely

A results driven workout set to music utilizing an adjustable barbell, dumbbells, bands, etc.

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6:00 pm

Aqua Walk/Renew

February 26 @ 6:00 pm - 6:50 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Walking exercise combined with stretching and range of motion, this class is perfect for those recovering from surgery or injuries.

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7:00 pm

Aqua Yoga

February 26 @ 7:00 pm - 7:50 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

A relaxing and revitalizing yoga class done in the safety of the water.

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