Come enjoy a shallow water cardio class set to music of the 50’s, 60’s and 70’s.Find out more »
This class is designed to work on a balance of all muscle groups' strength and flexibility, with an emphasis on challenging the core muscles with each movement. Pilates matis a challenging yet safe method to sculpt your body and to feel increased agility in your everyday movements.Find out more »
A cardio and resistance challenge designed to build strength and endurance using interval training.Find out more »
Email Updates: Get updates sent directly to your inbox!