Thanksgiving 2019 Group Exercise Class Schedule

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Events for November 10, 2019

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Bring a Friend Weekend

Bring a Friend Weekend

November 10
|Recurring Event (See all)

One event on November 10, 2019 at 12:00 am

Everything is better when you bring your friends. Invite a pal or two* to our center for the weekend. Don’t forget about our Member Referral Program; receive a complimentary month when a member signs up using your name. There is no limit to how many complimentary months you can receive. Plus, we are offering $1 […]

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9:00 am


November 10 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Sunday, repeating indefinitely

The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitness to the next level.

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10:00 am

Power Flow Yoga

November 10 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating indefinitely

This multilevel class balances vigorous Vinyasa flow and longer static holds to build strength, flexibility, concentration and equanimity.  Experienced yogis will be challenged and beginners will be offered modifications for ease.

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