March 28 @ 9:00 am - 9:45 am Tone Studio A The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitness to the next level.
March 28 @ 10:00 am - 11:00 am Power Yoga Studio B This multilevel class balances vigorous Vinyasa flow and longer static holds to build strength, flexibility, concentration and equanimity. Experienced yogis will be challenged and beginners will be offered modifications for […]
