fbpx Events for May 30, 2022 – Northwestern Medicine Kishwaukee Health & Wellness Center

Alert Holiday Hours Independence Day (7/4): Open 5:00 AM – 1:00 PM Alert

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Splashin to the Classics

Therapy Pool

Come enjoy a shallow water cardio class set to music of the 50’s, 60’s and 70’s.

Deep Water Tabata

Therapy Pool

Tabata interval training is one of the most effective types of interval training. Mixing this format with the properties of water this class will blast away the calories, increase endurance […]

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