Splashin to the Classics
Splashin to the Classics
Come enjoy a shallow water cardio class set to music of the 50’s, 60’s and 70’s.
Come enjoy a shallow water cardio class set to music of the 50’s, 60’s and 70’s.
Tabata interval training is one of the most effective types of interval training. Mixing this format with the properties of water this class will blast away the calories, increase endurance and strength.
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