Home Events

Game Day Ride Master Class

Studio C

Come join us for a special "Game Day" theme ride! Wear your favorite team's shirt or colors and get ready to push yourself through a challenging ride designed to torch major calories.

Recurring

Waves

Therapy Pool

Energize and tone with movements based on a variety of disciplines: Tabata, circuits, strength bootcamp, etc.

Recurring

Tai Chi

Studio A

Slow continuous whole body movements strung together in a form that promotes health, relaxation, and healing.  It brings mind and body together in harmony while enhancing inner strength, agility and better balance.

Recurring

Hatha Yoga

Studio B

Includes the practice of yoga postures and breathing exercises to bring peace to the mind and body.

Quirky Turkey Ride

Studio C

Condition your body with this cycle class designed to kick up your heart rate and burn serious calories.

Waves

Energize and tone with movements based on a variety of disciplines - Tabata, circuits, strength, bootcamp, etc.

Give The Turkey the Boot “Bootcamp”

Gymnasium

Give the turkey the boot with a bootcamp class led by Devon! Join us in the gym for an hour long bootcamp class designed to give those extra Thanksgiving calories the boot!

Want to become a member? Come join us!

Membership

Email Updates: Get updates sent directly to your inbox!