Give the turkey the boot with a bootcamp class led by Devon! Join us in the gym for an hour long bootcamp class designed to give those extra Thanksgiving calories […]
Kickoff a new tradition with Kishwaukee Health & Wellness Center! We’re having our first annual Ugly Sweater Ride. Get ready for a gaudy, festive cycling workout while wearing your favorite ugly Holiday t-shirt.
Join Sharon in the Therapy Pool for Kishwaukee Health & Wellness Center's first ever aqua master class! This holiday themed class will have you burning calories and achieving a totally different resistance workout than you're used to.
Looking for a workout that rolls cardio, resistance and core all into one dynamic fitness class? Join Vicky our certified LES MILLS TONE™ instructor for a 45-minute class that will take your fitness to the next level.
