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Full Body Strength & Sculpt Pop-Up

Studio A

Get a full body strength and resistance workout using dumbbells, bands, body weight and more! Build strength, improve muscle-mind connection, improve form, and burn calories! Some cardio may be incorporated. […]

Yoga Strength Pop-Up

Studio B

Starts with a vigorous flow, including strength intervals, all body weight based and balanced to get your heart rate up and your body strong and centered. This is your one […]

Balance and Challenge Pop-Up

Studio B

It's time to challenge your body and mind with this balance-focused yoga class. Explore the variety of standing balancing yoga postures that will make you stronger, revitalizing every part of […]

Recurring

High Voltage Cycle

Studio C

 Hills, flats, drills and sprints, we’ve got you covered in this calorie torching indoor cycle workout.

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