Kishwaukee Health & Wellness Center offers several group exercise classes designed to meet the needs of both fitness enthusiasts and those new to exercise classes. Each class is taught by a certified instructor, trained to provide an excellent, motivating class that is sure to make you want to come back again. Participants can feel comfortable jumping right into any of our classes, including yoga, cycling, Zumba®, arthritis therapy, pool aquatics and more.
Best of all, these classes are included with your membership, so be sure to take advantage of as many as you like!
We’ll help you KEEP MOVING!
During these times we are as committed as ever to your health and well-being. To continue being your healthiest self, you need to keep moving. We hope you take advantage of this COMPLIMENTARY workout option.
Life Fitness is making Workouts of the Day, delivered through Digital Coach, COMPLIMENTARY, to all exercisers for a limited time.
Enjoy workouts and tips from the Northwestern Medicine Kishwaukee Health & Wellness Center staff!
You are responsible for exercising within your limits and assume all risk of injury to your person or property. To the extent permitted by law, Power Wellness Management, Northwestern Medicine Kishwaukee Health & Wellness Center and their affiliates disclaim any and all liability in connection with the use of this platform.
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