Why Choose Us

Your fitness community is here. Step into a membership that offers everything you need to grow, connect and thrive.

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Services and Programs

Group Exercise
Classes

Enjoy a variety of classes including Mat Pilates, Cycling, HIIT and more in our fully equipped exercise studios.

Personal
Training

You have goals, let us help
you reach them. Our personal trainers create programs tailored to your needs and abilities.

MyFitRx®
Medical Fitness

Support for those managing health conditions through expert-guided, referral-based fitness pathways.

Small Group
Training

Enjoy the fun social
dimensions of IGNITE group fitness classes with the accountability and attention
of personal training.

Health
Assessment

Discover personalized insights with the BodyScript™ Body Composition Analyzer to support your wellness journey.

Virtual
Programs

Access high-quality fitness content on your mobile device with Move Virtual Fitness and Volt Guided Fitness.

Amenities

Aquatics

Enjoy our lap pool, outdoor pool and warm water therapy pool for swimming, recreation and water-based fitness programs.

Gymnasium

Hit the courts for basketball, volleyball and other activities.

Weight Training Equipment

Build strength with a full range of free weights, resistance machines and functional training equipment for all fitness levels.

Cardio Equipment

Get your heart pumping with treadmills, bikes, ellipticals and other high-quality machines designed for every pace and goal.

Full-Service Locker Rooms

Refresh with clean, modern locker rooms featuring showers and premium amenities.  

Indoor Track

Lace up your sneakers and get your steps in on our indoor walking and running track.

Medical Fitness Programming

Do you have a medical condition or need support to be more active? With MyFitRx, you can choose one of 10 specialized pathways designed to help you meet your health and fitness goals. In eight weeks, our certified fitness specialists will help you improve your level of physical activity through a customized fitness plan, fitness assessments and full membership access to our medically integrated fitness center.

MyFitRx Couple riding bikes

Begin any pathway today for just $99.

Cancer
Fitness

Cardiac
Fitness

Cognitive
Health

Diabetes
Fitness

Fit for
Surgery

Functional
Fitness

Orthopaedic
Fitness

Pulmonary
Fitness

Transitional
Care

Weight
Management

Learn More

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Pathways of Interest*

Parkinson’s Programming

We offer supportive fitness options for individuals living with Parkinson’s to help improve strength, stability and daily function. Our certified fitness specialists guide participants through targeted exercises designed to enhance mobility and quality of life.

Inquire About Rock Steady Boxing

Myzone®

Stay motivated and track your effort in real time with Myzone wearable technology designed to help you train smarter and reach your fitness goals.

Mobile App

Everything you need, all in one place. Download our app to access group exercise schedules, center information and notifications, on-demand programming and so much more.

Member Testimonials

Real Stories. Real People. Real Results.

Hear from our members as they share their personal journeys, real results and how our welcoming fitness center has helped them transform their lives.

This is the first time in my long life that I have maintained a regular exercise program. For me, that’s the bottom line
Bernie L.Northwestern Medicine Kishwaukee Health & Wellness Center Member
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