A CENTER WHERE YOU CAN ACHIEVE YOUR GOALS.

Accelerate your workout with personal training. Explore our group exercise options. MyFitRx™. Feel comfortable and confident about fitness.

Welcome, let's get fit together!

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We offer a wide variety of services.

Northwestern Medicine Kishwaukee Health & Wellness Center is a 60,000 square foot medically integrated fitness facility featuring state-of-the-art equipment along with a staff of degreed and certified health professionals who will provide all the education, support and encouragement you’ll need to make a lasting commitment to your health.

As a medically integrated fitness center, we pride ourselves on providing dynamic services to fitness and health maintenance. These services include:
- Medical Fitness Programs
- Personalized exercise plans
- Comprehensive exercise facilities and exercise classes
- Personal training and specialty programs
- Nationally certified fitness specialists

We believe that our facility will offer you a unique and personalized experience not offered anywhere else. Come in today and experience Kishwaukee Health & Wellness Center.

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Blog

COVID-19 Vaccination Information

For more information about the COVID-19 vaccine and the vaccination plan for NM patients, visit COVID-19 Vaccines | Northwestern Medicine. For information about the COVID-19 vaccine and the vaccination plan […]

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5 Exercise Band Workouts to Try

Add some variety to your workout with exercise bands. Perfect for upper and lower-body workouts, exercise bands can be used by people of all fitness levels.

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Finding the Right Workout for You

When it comes to exercise, one size doesn’t fit all. Explore endurance, balance and strength training to find which exercise(s) work the best for you.

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Our Virtual Tour

See why the Kishwaukee Health & Wellness Center is the perfect place to help you meet your fitness goals.

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Our Amenities

  • Medically focused fitness programs
  • Lap and therapy pools
  • State-of-the-art cardio equipment
  • Weight training equipment
  • Full-court gymnasium
  • Group exercise classes
  • Indoor track
  • Personal Training
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Want to become a member? Come join us!

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