A CENTER WHERE YOU CAN ACHIEVE YOUR GOALS.

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We offer a wide variety of services.

Northwestern Medicine Kishwaukee Health & Wellness Center is a 60,000 square foot medically integrated fitness facility featuring state-of-the-art equipment along with a staff of degreed and certified health professionals who will provide all the education, support and encouragement you’ll need to make a lasting commitment to your health.

As a medically integrated fitness center, we pride ourselves on providing dynamic services to fitness and health maintenance. These services include:
- Medical Fitness Programs
- Personalized exercise plans
- Comprehensive exercise facilities and exercise classes
- Personal training and specialty programs
- Nationally certified fitness specialists

We believe that our facility will offer you a unique and personalized experience not offered anywhere else. Come in today and experience Kishwaukee Health & Wellness Center.

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Latest News

Arthritis: Steer Clear of These 5 Foods

It’s no surprise that sugar, saturated and trans fats, omega-6 fatty acids, refined carbohydrates, and MSG aren’t the MVPs of nutrition. However, do you know what goodies they’re hiding in or why they are a nightmare for arthritis sufferers? Learn more about the irritating effects of these five foods.

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3 Reasons Why You Should Care About the PHIT Act

The PHIT Act or Personal Health Investment Today Act is legislation pending in Congress which will allow Americans to use their pre-tax HSA or FSA to cover their physical activity expenses. Discover how the PHIT Act directly affects your pocketbook and health for the better.

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Our Virtual Tour

See why the Kishwaukee Health & Wellness Center is the perfect place to help you meet your fitness goals.

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Our Amenities

  • Medically focused fitness programs
  • Lap and therapy pools
  • State-of-the-art cardio equipment
  • Weight training equipment
  • Full-court gymnasium
  • Group exercise classes
  • Indoor track
  • Personal Training
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