A CENTER WHERE YOU CAN ACHIEVE YOUR GOALS.

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Welcome, let's get fit together!

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September Myzone Challenge - Ends 09/30/2020

Grab your Myzone and get “In the Zone” when you join our September Myzone Challenge.
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We offer a wide variety of services.

Northwestern Medicine Kishwaukee Health & Wellness Center is a 60,000 square foot medically integrated fitness facility featuring state-of-the-art equipment along with a staff of degreed and certified health professionals who will provide all the education, support and encouragement you’ll need to make a lasting commitment to your health.

As a medically integrated fitness center, we pride ourselves on providing dynamic services to fitness and health maintenance. These services include:
- Medical Fitness Programs
- Personalized exercise plans
- Comprehensive exercise facilities and exercise classes
- Personal training and specialty programs
- Nationally certified fitness specialists

We believe that our facility will offer you a unique and personalized experience not offered anywhere else. Come in today and experience Kishwaukee Health & Wellness Center.

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Blog

2020 Fall Workout Guide

New season, new workouts. Check out our latest blog post for tips to help you reach your fitness goals this season.

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4 Ways to Celebrate Positive Thinking Day

Let’s spread some positivity today. “You are never too old to set another goal or dream a new dream” –C.S. Lewis

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Our Virtual Tour

See why the Kishwaukee Health & Wellness Center is the perfect place to help you meet your fitness goals.

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Our Amenities

  • Medically focused fitness programs
  • Lap and therapy pools
  • State-of-the-art cardio equipment
  • Weight training equipment
  • Full-court gymnasium
  • Group exercise classes
  • Indoor track
  • Personal Training
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