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Events for September 2019

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Events for September 2019

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1

Power Flow Yoga

Studio B

10:00 AM

2

Body Pump

Studio A

5:15 AM

Body Pump

Studio A

5:15 AM

3

Cycling Blast

Studio C

5:15 AM

Ashtaga Flow Yoga

Studio B

7:00 AM

4

Body and Soul

Studio A

5:15 AM

Deep Water Jog (LI)

Therapy Pool

7:00 AM

5

Body and Soul

Studio A

6:20 AM

A-wake

Therapy Pool

8:00 AM

6

HIIT

Studio A

5:15 AM

Deep Water Jog (LI)

Therapy Pool

7:00 AM

7

Body Pump

Studio A

7:15 AM

A-wake

Therapy Pool

8:00 AM

8

Tone

Studio A

9:00 AM

Power Flow Yoga

Studio B

10:00 AM

9

Body Pump

Studio A

5:15 AM

Deep Water Jog (LI)

Therapy Pool

7:00 AM

10

Cycling Blast

Studio C

5:15 AM

Ashtaga Flow Yoga

Studio B

7:00 AM

11

Body and Soul

Studio A

5:15 AM

Deep Water Jog (LI)

Therapy Pool

7:00 AM

12

Body and Soul

Studio A

6:20 AM

A-wake

Therapy Pool

8:00 AM

13

HIIT

Studio A

5:15 AM

Deep Water Jog (LI)

Therapy Pool

7:00 AM

14

Body Pump

Studio A

7:15 AM

A-wake

Therapy Pool

8:00 AM

15

Tone

Studio A

9:00 AM

Power Flow Yoga

Studio B

10:00 AM

16

Body Pump

Studio A

5:15 AM

Deep Water Jog (LI)

Therapy Pool

7:00 AM

17

Cycling Blast

Studio C

5:15 AM

A-wake

Therapy Pool

8:00 AM

18

Body and Soul

Studio A

5:15 AM

Deep Water Jog (LI)

Therapy Pool

7:00 AM

19

Body and Soul

Studio A

6:20 AM

A-wake

Therapy Pool

8:00 AM

20

HIIT

Studio A

5:15 AM

Deep Water Jog (LI)

Therapy Pool

7:00 AM

21

Body Pump

Studio A

7:15 AM

A-wake

Therapy Pool

8:00 AM

22

Tone

Studio A

9:00 AM

Power Flow Yoga

Studio B

10:00 AM

23

Body Pump

Studio A

5:15 AM

Deep Water Jog (LI)

Therapy Pool

7:00 AM

Splashin to the Classics

Therapy Pool

8:00 AM

Pilates

Studio B

9:00 AM

Cardio Accleration

Studio A

9:00 AM

Strength for Longevity

Studio A

10:00 AM

Core

Studio A

11:15 AM

Barre-A-Cuda

Therapy Pool

1:00 PM

Body Combat

Studio A

4:15 PM

Zumba

Studio A

5:30 PM

Body and Soul

Studio A

6:30 PM

Restorative Yoga

Studio B

6:30 PM

24

Cycling Blast

Studio C

5:15 AM

A-wake

Therapy Pool

8:00 AM

Boomer Beat

Studio A

9:00 AM

Deep Water Tabata (HI)

Therapy Pool

9:00 AM

Challenge Fitness

Studio A

10:00 AM

Aqua Wellness

Therapy Pool

11:00 AM

Restorative Yoga

Studio B

11:00 AM

Beginning Ballet

Studio B

1:00 PM

Group Strength

Studio A

5:30 PM

Pilates

Studio B

6:30 PM

25

Body and Soul

Studio A

5:15 AM

Deep Water Jog (LI)

Therapy Pool

7:00 AM

Splashin to the Classics

Therapy Pool

8:00 AM

Hatha Yoga

Studio B

8:00 AM

Pilates

Studio B

9:00 AM

Cardio Acceleration

Studio A

9:00 AM

Strength for Longevity

Studio A

10:00 AM

Tai Chi

Studio B

11:00 AM

Hatha Yoga

Studio B

12:00 PM

Aqua Abs

Therapy Pool

1:00 PM

Body Pump

Studio A

5:30 PM

Aquarobics/HIIT (HI)

Therapy Pool

6:00 PM

Cycling Blast

Studio C

6:00 PM

Basic Yoga

Studio B

6:30 PM

26

Body and Soul

Studio A

6:20 AM

A-wake

Therapy Pool

8:00 AM

Cycling Blast

Studio C

9:00 AM

Boomer Beat

Studio A

9:00 AM

Deep Water Tabata (HI)

Therapy Pool

9:00 AM

Challenge Fitness

Studio A

10:00 AM

Aqua Wellness

Therapy Pool

11:00 AM

Body Combat

Studio A

11:00 AM

Restorative Yoga

Studio B

11:00 AM

Beginning Ballet

Studio B

1:00 PM

Group Strength

Studio A

5:30 PM

Ashtanga Flow Yoga

Studio B

6:00 PM

Yin Yoga

Studio B

7:00 PM

27

HIIT

Studio A

5:15 AM

Deep Water Jog (LI)

Therapy Pool

7:00 AM

Splashin to the Classics

Therapy Pool

8:00 AM

Pilates

Studio B

9:00 AM

Vinyasa Flow Yoga

Studio B

10:00 AM

Strength for Longevity

Studio A

10:00 AM

Core

Studio A

12:00 PM

Barre-A-Cuda

Therapy Pool

1:00 PM

Hatha Yoga

Studio B

4:00 PM

28

Body Pump

Studio A

7:15 AM

A-wake

Therapy Pool

8:00 AM

Vinyasa Flow Yoga

Studio B

8:15 AM

Cycling Blast

Studio C

8:30 AM

Deep Water Tabata (HI)

Therapy Pool

9:00 AM

Restorative Yoga

Studio B

9:15 AM

29

Tone

Studio A

9:00 AM

Power Flow Yoga

Studio B

10:00 AM

30

Body Pump

Studio A

5:15 AM

Deep Water Jog (LI)

Therapy Pool

7:00 AM

1

Cycling Blast

Studio C

5:15 AM

A-wake

Therapy Pool

8:00 AM

2

Body and Soul

Studio A

5:15 AM

Deep Water Jog (LI)

Therapy Pool

7:00 AM

3

Body and Soul

Studio A

6:20 AM

A-wake

Therapy Pool

8:00 AM

4

HIIT

Studio A

5:15 AM

Deep Water Jog (LI)

Therapy Pool

7:00 AM

5

Body Pump

Studio A

7:15 AM

A-wake

Therapy Pool

8:00 AM

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