Kishwaukee Health & Wellness Center will offer over 90 group exercise classes designed to meet the needs of both fitness enthusiasts and those new to exercise classes. Each class is taught by a certified instructor, trained to provide an excellent, motivating class that is sure to make you want to come back again. Participants can feel comfortable jumping right into any of our classes, including yoga, cycling, Zumba®, arthritis therapy, pool aquatics and more.
Best of all, these classes are included with your membership, so be sure to take advantage of as many as you like!
Start your fitness career with the Northwestern Medicine Kishwaukee Health & Wellness Center as a certified Les Mills instructor! Become a star performer, packing classes with your passion and skill. Join us for a 2-day instructor training that covers the 5 key elements of training: choreography, technique, coaching, connection, and performance. Regristration is required. Spots are limited.
Les Mills Bodypump
Saturday, March 16 8am-6pm
Sunday, March 17, 8am-6pm
Les Mills Grit
Saturday, March 30, 8am–6pm
Sunday, March 31, 8am–6pm
Les Mills Bodycombat
Saturday, April 13, 8 am – 6 pm
Sunday, April 14, 8 am–6 pm
Les Mills Tone
Saturday, April 27, 8 am – 6 pm
Sunday, April 28, 8 am – 6 pm
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