Experience two weeks of remote health and fitness coaching AT NO COST. Hurry, as spots are limited. Redeem this offer here.
We know that life is ever-changing, and it can be challenging to keep up with your fitness goals. Northwestern Medicine Kishwaukee Health & Wellness Center offers a variety of personal training options and now provides remote health and fitness coaching for those on the go. This add-on to your facility membership is powered by the Volt Guided Fitness app.
Our remote health and fitness coaches are nationally certified with an NCCA accredited certification and a 4-year degree in a health-related field. They are qualified and skilled in areas such as post-rehabilitation, functional training, strength training, weight management, supporting your lifestyle habits, and more. All of this can be provided through Volt, a guided fitness platform where you can connect with your Remote Health and Fitness Coach from anywhere.
Flexible to your schedule.
No time to commute? Short on time? Use your Volt app to your advantage and for your convenience to stay on track with your health and fitness goals. We understand that everyone has busy seasons in their lives or unique needs that require a different approach. Gain guidance from our remote health and fitness coaches where you’ll have support with your exercise program, eating habits, stress, sleep, and more. This can be done anywhere. Gain guidance from our remote health and fitness coaches in the comfort of your home, outdoors or any environment most comfortable for you.
Cost-effective.
Remote health and fitness coaching can be a cost-effective option for your health and well-being goals.
Enjoy the convenience of having your coach in your pocket with our personalized coaching services:
Individual Coaching:
Benefits:
Ideal for: Individuals who prefer a solo training experience or have unique fitness goals.
Partner Coaching:
Benefits:
Ideal for: Individuals looking for a fun and motivating way to train with a friend or family member while saving money.
Education and Certifications
• Bachelor of Science in Health and Human Service from Troy University
• Certified Personal Trainer and Health Coach
• Certified Integrative Health Practitioner
• Nutrition Coach
Coaching Style
• Build a foundation of your goals
• Focus on strength training
• Holistic approach for overall wellness
Education and Certifications
• Masters in Health and Kinesiology from the University of Texas
• Certified Corrective Exercise and Mobility Specialist
• Senior Fitness Specialist
• Nutrition Coach
Coaching Style
• Fosters healthy lifestyle changes that are sustainable and consistent
• Builds on your strengths so you fall in love with your progress
If you have any questions on remote health and fitness coaching, please have a look at our FAQ HERE.
For more information or pricing, please contact us at 815.754.1098 or complete the form below:
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