Get Up- Gear Up Cycle
Studio CWake up and kick start your day with this invigorating indoor cycle class.
Wake up and kick start your day with this invigorating indoor cycle class.
Get a full body strength and resistance workout using dumbbells, bands, body weight and more! Build strength, improve muscle-mind connection, improve form, and burn calories! Some cardio may be incorporated. […]
Learn the principles of classical ballet while having fun! This class will help individuals improve their posture, coordination, muscle tone and flexibility. No prior dance experience needed. Socks or ballet […]
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