Basic Yoga
Studio BA rejuvenating experience designed for beginners and advanced practitioners. Focus on strength, flexibility, and balance while moving through standing and grounded postures and breathwork. Come as you are, leave feeling […]
A rejuvenating experience designed for beginners and advanced practitioners. Focus on strength, flexibility, and balance while moving through standing and grounded postures and breathwork. Come as you are, leave feeling […]
A low-impact yoga flow practiced in warm, shallow water incorporating dynamic standing postures while connecting mind and body with breath. Appropriate for all levels.
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