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Home Katie
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Katie

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Today
  • November 2022

  • Thu 24

    Vinyasa Flow Yoga

    November 24, 2022 @ 9:00 am - 9:45 am
    Studio B

    A continuous, energizing flow of dynamic postures incorporating breath and movement for a total body workout that improves posture, flexibility and mood.

  • Thu 24

    Restorative Yoga

    November 24, 2022 @ 10:00 am - 10:45 am
    Studio B

    A slow paced class which incorporates mindful movements and deep stretches in connection with your breath for a total body relaxation.

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