5 events found.
Lindsay
Events from this organizer
-
-
Studio A
-
-
Full Body Strength & Sculpt Pop-Up
Studio AGet a full body strength and resistance workout using dumbbells, bands, body weight and more! Build strength, improve muscle-mind connection, improve form, and burn calories! Some cardio may be incorporated. […]
-
-
HIIT & Hustle
Studio AThis 30 minute class alternates bursts of high intensity movements with recovery periods. The session is fast paced and includes a variety of plyometrics, body weight, light weights and core.
-
-
Full Body Strength and Sculpt
Studio AGet a full body strength and resistance workout using dumbbells, bands, bodyweight and more! Build strength, improve muscle-mind connection, improve form and burn calories! Some cardio may be incorporated. All skill and experience levels welcome!
-
-
Full Body Strength and Sculpt
Studio A