Frightful Cycle Halloween
Studio CJoin Vicky for a special Master Class designed to scare the calories away! Costumes are encouraged but not required for this class.
Join Vicky for a special Master Class designed to scare the calories away! Costumes are encouraged but not required for this class.
Condition your body with this cycle class designed to kick up your heart rate and burn serious calories.
Kickoff a new tradition with Kishwaukee Health & Wellness Center! We’re having our first annual Ugly Sweater Ride. Get ready for a gaudy, festive cycling workout while wearing your favorite ugly Holiday t-shirt.
Whether you're on team Cupid or not, Join Vicky for a heart pumping ride to all your favorite pro vs. anti-love songs!
Join Vicky as we celebrate Mothers with a challenging Diva ride set to a playlist of all your favorite pop divas. Space is limited. Reserve a bike NOW at the Member Services Desk.
Hills, flats, drills and sprints, we’ve got you covered in this calorie torching indoor cycle workout.
Join us for a challenging indoor cycle ride and bring some school supplies to donate to local schools! Sign up at the Membership Services Desk to reserve your bike TODAY!
Wake up and kick start your day with this invigorating indoor cycle class.
Hills, flats, drills and sprints, we’ve got you covered in this calorie torching indoor cycle workout.
The champion cycle proves practice makes progress. This spin class is broken down into three to four rounds of HIIT interval sets. Each round will allow you to practice different positions or drills for hills, flats, and sprints. Finish the last round of class with your best effort of the set of the day and become the champion of […]
Email Updates: Get updates sent directly to your inbox!