Les Mills Tone Pop-Up
Studio ALES MILLS TONE integrates strength, cardio, flexibility, balance and core training into a complete and convenient workout. You will finish feeling empowered and on track for all around functional fitness.
LES MILLS TONE integrates strength, cardio, flexibility, balance and core training into a complete and convenient workout. You will finish feeling empowered and on track for all around functional fitness.
It's time to challenge your body and mind with this balance-focused yoga class. Explore the variety of standing balancing yoga postures that will make you stronger, revitalizing every part of your body.
Hills, flats, drills and sprints, we’ve got you covered in this calorie torching indoor cycle workout.
Slow down and turn inward with this slower, more meditative yoga. that will have you tune into both your mind and body while holding poses for a longer period of time than other traditional yoga practices.
Join us for a challenging indoor cycle ride and bring some school supplies to donate to local schools! Sign up at the Membership Services Desk to reserve your bike TODAY!
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