September 2024
Thu
12
Condition your body with this cycle class designed to kick up your heart rate and burn serious calories.
Fri
13
Hills, flats, drills and sprints, we’ve got you covered in this calorie torching indoor cycle workout.
Sat
14
Hills, flats, drills and sprints, we’ve got you covered in this calorie torching indoor cycle workout.
Mon
16
Hills, flats, drills and sprints, we’ve got you covered in this calorie torching indoor cycle workout.
Wed
18
Interval training training with an intense mix cardio, body weight exercises and strength training that accommodates all fitness levels.
Thu
19
Wake up and start your day with this 45-minute cycle class immediately followed by 15 minutes of core work and stretching. Feel free to join us just for cycle, just core or both!
Thu
19
Condition your body with this cycle class designed to kick up your heart rate and burn serious calories.
Fri
20
Hills, flats, drills and sprints, we’ve got you covered in this calorie torching indoor cycle workout.
Sat
21
Hills, flats, drills and sprints, we’ve got you covered in this calorie torching indoor cycle workout.
Mon
23
Hills, flats, drills and sprints, we’ve got you covered in this calorie torching indoor cycle workout.
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