Les Mills Bodypump
Studio CUsing light to moderate weights with lots of repetition, this class gives you a total body workout.
Using light to moderate weights with lots of repetition, this class gives you a total body workout.
Using light to moderate weights with lots of repetition, this class gives you a total body workout.
A 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn.
Interval training with an intense mix of cardio, body weight exercises and strength training that accommodates all fitness levels.
Let's get physical with an "old skool" Step Aerobics Master Class! Put on your leotard, headband and get ready to sweat.
Hills, flats, drills and sprints, we’ve got you covered in this calorie torching indoor cycle workout.
Put on your patriotic gear and get a challenging ride in before the weekend's festivities begin!
Reserve your bike now as space is limited. Sign up at the Member Services Desk.
Email Updates: Get updates sent directly to your inbox!