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Champion Cycle

Studio C

The champion cycle proves practice makes progress. This spin class is broken down into three to four rounds of HIIT interval sets. Each round will allow you to practice different positions or drills […]

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Ashtanga Yoga

Studio B

A combination of the meditative and detoxifying qualities with the movement and flow of vinyasa. This class practices breath and movement, opening the shoulders, spine and hips while strengthening the […]

Recurring

Born to Win Bootcamp

Studio A

Each workout will start with a warmup, move onto the main workout and finish with stretching at the end. The muscle focus will vary weekly, repeating every 4 weeks.  Appropriate […]

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Hatha Yoga

Studio B

Includes the practice of yoga postures and breathing exercises to bring peace to the mind and body.

Recurring

Zumba Step

Studio A

This class brings the fun of Zumba with increased cardio while adding moves that define and sculpt your core and legs.

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Monday - Thursday 5 am - 10 pm

Friday 5 am - 9 pm

Saturday - Sunday 7 am - 6 pm

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