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Mindful Meditation

January 23 @ 7:30 pm - 8:00 pm

|Recurring Event (See all)

An event every week that begins at 7:30 pm on Monday, repeating indefinitely

A seated or reclining yoga practice focusing on breath work and self-reflection.  Calms the nervous system and brings students into a deep state of relaxation

Details

Date:
January 23
Time:
7:30 pm - 8:00 pm
Event Category:

Organizer

Cher

Venue

Studio B

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