Body core exercises that flow together with a focus on strength and stability. A practice with foundations in yoga, we stay grounded and incorporate yogic postures and breathing throughout class. […]
Flex those muscles and jump in for a challenging Bootcamp workout designed to whip your body into shape. Grab a towel and lots of water and be prepared to SWEAT! […]
Join us for a special 4th of July Boot camp outside on the patio. Get your workout in early before the BBQ and fun. No registration is required. For more […]
Stop in and join Devon for a frightful "Boo"-Camp designed to burn those trick-or-treats and candy taxes before you indulge! COST: Complimentary to members For more information or to register […]
Give the turkey the boot with a bootcamp class led by Devon! Join us in the gym for an hour long bootcamp class designed to give those extra Thanksgiving calories […]
