A 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn.

This easy to follow, high energy class will have you torching calories the fun way, dancing to Latin and international music.

Using light to moderate weights with lots of repetition, this class gives you a total body workout.

A 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn.

Using light to moderate weights with lots of repetition, this class gives you a total body workout.

LES MILLS TONE integrates strength, cardio, flexibility, balance and core training into a complete and convenient workout. You will finish feeling empowered and on track for all around functional fitness.

Using light to moderate weights with lots of repetition, this class gives you a total body workout.