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Recurring

Core Strengthening Yoga

Studio B

Includes the practice of yoga postures and breathing exercises to bring peace to the mind and body.

Game Day Ride Master Class

Studio C

Come join us for a special "Game Day" theme ride! Wear your favorite team's shirt or colors and get ready to push yourself through a challenging ride designed to torch […]

Recurring

Waves

Therapy Pool

Energize and tone with movements based on a variety of disciplines: Tabata, circuits, strength bootcamp, etc.

Recurring

Tai Chi

Studio A

Slow continuous whole body movements strung together in a form that promotes health, relaxation, and healing.  It brings mind and body together in harmony while enhancing inner strength, agility and […]

Recurring

Hatha Yoga

Studio B

Includes the practice of yoga postures and breathing exercises to bring peace to the mind and body.

Quirky Turkey Ride

Studio C

Condition your body with this cycle class designed to kick up your heart rate and burn serious calories.

Waves

Energize and tone with movements based on a variety of disciplines - Tabata, circuits, strength, bootcamp, etc.

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