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Cher

September 2021

Therapeutic Yoga

September 20 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating indefinitely

A therapy based approach which incorporates sensory techniques into traditional yoga to empower individuals in healing and managing stress. This class provides a deep stretch using yoga straps and is great for beginners, athletes and the avid workout enthusiast alike.

Find out more »

Chair Yoga

September 20 @ 11:00 am - 11:50 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, repeating indefinitely

A gentle practice in which postures are performed while seated and/or using the aid of chair for support.  This class will benefit those with balance issues or anyone who has trouble getting down and up off the floor.

Find out more »

Core

September 20 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

A 30 minute program to help build abdominal and back strength and overall core stability.

Find out more »

Restorative Yoga

September 20 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating indefinitely

A slow paced class which incorporates mindful movements and deep stretches in connection with your breath for a total body relaxation.

Find out more »

Core

September 21 @ 5:00 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating indefinitely

A 30 minute program to help build abdominal and back strength and overall core stability.

Find out more »

Aqua Ease

September 21 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Tuesday, repeating indefinitely

A series of walking exercises in warm, shallow water utilizing hand/arm movements to improve flexibility, coordination, and mobility. Appropriate for all levels.

Find out more »

Aqua Core

September 23 @ 5:00 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating indefinitely

Work your core out a different way and get in the pool! Using a pool noodle you will gently work and strengthen your core.

Find out more »

Aqua Yoga

September 23 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Thursday, repeating indefinitely

A low-impact yoga flow practiced in warm, shallow water incorporating dynamic standing postures while connecting mind and body with breath. Appropriate for all levels.

Find out more »

Therapeutic Yoga

September 24 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating indefinitely

A therapy based approach which incorporates sensory techniques into traditional yoga to empower individuals in healing and managing stress. This class provides a deep stretch using yoga straps and is great for beginners, athletes and the avid workout enthusiast alike.

Find out more »

Vinyasa Flow Yoga

September 24 @ 11:00 am - 11:50 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Friday, repeating indefinitely

A continuous, energizing flow of dynamic postures incorporating breath and movement for a total body workout that improves posture, flexibility and mood.

Find out more »

Core

September 24 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating indefinitely

A 30 minute program to help build abdominal and back strength and overall core stability. Max Capacity: 14

Find out more »

Therapeutic Yoga

September 27 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating indefinitely

A therapy based approach which incorporates sensory techniques into traditional yoga to empower individuals in healing and managing stress. This class provides a deep stretch using yoga straps and is great for beginners, athletes and the avid workout enthusiast alike.

Find out more »

Chair Yoga

September 27 @ 11:00 am - 11:50 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, repeating indefinitely

A gentle practice in which postures are performed while seated and/or using the aid of chair for support.  This class will benefit those with balance issues or anyone who has trouble getting down and up off the floor.

Find out more »

Core

September 27 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

A 30 minute program to help build abdominal and back strength and overall core stability.

Find out more »

Restorative Yoga

September 27 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating indefinitely

A slow paced class which incorporates mindful movements and deep stretches in connection with your breath for a total body relaxation.

Find out more »

Core

September 28 @ 5:00 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating indefinitely

A 30 minute program to help build abdominal and back strength and overall core stability.

Find out more »

Aqua Ease

September 28 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Tuesday, repeating indefinitely

A series of walking exercises in warm, shallow water utilizing hand/arm movements to improve flexibility, coordination, and mobility. Appropriate for all levels.

Find out more »

Aqua Core

September 30 @ 5:00 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating indefinitely

Work your core out a different way and get in the pool! Using a pool noodle you will gently work and strengthen your core.

Find out more »

Aqua Yoga

September 30 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Thursday, repeating indefinitely

A low-impact yoga flow practiced in warm, shallow water incorporating dynamic standing postures while connecting mind and body with breath. Appropriate for all levels.

Find out more »

October 2021

Therapeutic Yoga

October 1 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating indefinitely

A therapy based approach which incorporates sensory techniques into traditional yoga to empower individuals in healing and managing stress. This class provides a deep stretch using yoga straps and is great for beginners, athletes and the avid workout enthusiast alike.

Find out more »

Vinyasa Flow Yoga

October 1 @ 11:00 am - 11:50 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Friday, repeating indefinitely

A continuous, energizing flow of dynamic postures incorporating breath and movement for a total body workout that improves posture, flexibility and mood.

Find out more »

Core

October 1 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating indefinitely

A 30 minute program to help build abdominal and back strength and overall core stability. Max Capacity: 14

Find out more »

Therapeutic Yoga

October 4 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating indefinitely

A therapy based approach which incorporates sensory techniques into traditional yoga to empower individuals in healing and managing stress. This class provides a deep stretch using yoga straps and is great for beginners, athletes and the avid workout enthusiast alike.

Find out more »

Chair Yoga

October 4 @ 11:00 am - 11:50 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, repeating indefinitely

A gentle practice in which postures are performed while seated and/or using the aid of chair for support.  This class will benefit those with balance issues or anyone who has trouble getting down and up off the floor.

Find out more »

Core

October 4 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

A 30 minute program to help build abdominal and back strength and overall core stability.

Find out more »

Restorative Yoga

October 4 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating indefinitely

A slow paced class which incorporates mindful movements and deep stretches in connection with your breath for a total body relaxation.

Find out more »

Core

October 5 @ 5:00 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating indefinitely

A 30 minute program to help build abdominal and back strength and overall core stability.

Find out more »

Aqua Ease

October 5 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Tuesday, repeating indefinitely

A series of walking exercises in warm, shallow water utilizing hand/arm movements to improve flexibility, coordination, and mobility. Appropriate for all levels.

Find out more »

Aqua Core

October 7 @ 5:00 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating indefinitely

Work your core out a different way and get in the pool! Using a pool noodle you will gently work and strengthen your core.

Find out more »

Aqua Yoga

October 7 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Thursday, repeating indefinitely

A low-impact yoga flow practiced in warm, shallow water incorporating dynamic standing postures while connecting mind and body with breath. Appropriate for all levels.

Find out more »

Therapeutic Yoga

October 8 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating indefinitely

A therapy based approach which incorporates sensory techniques into traditional yoga to empower individuals in healing and managing stress. This class provides a deep stretch using yoga straps and is great for beginners, athletes and the avid workout enthusiast alike.

Find out more »

Vinyasa Flow Yoga

October 8 @ 11:00 am - 11:50 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Friday, repeating indefinitely

A continuous, energizing flow of dynamic postures incorporating breath and movement for a total body workout that improves posture, flexibility and mood.

Find out more »

Core

October 8 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating indefinitely

A 30 minute program to help build abdominal and back strength and overall core stability. Max Capacity: 14

Find out more »

Therapeutic Yoga

October 11 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating indefinitely

A therapy based approach which incorporates sensory techniques into traditional yoga to empower individuals in healing and managing stress. This class provides a deep stretch using yoga straps and is great for beginners, athletes and the avid workout enthusiast alike.

Find out more »

Chair Yoga

October 11 @ 11:00 am - 11:50 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, repeating indefinitely

A gentle practice in which postures are performed while seated and/or using the aid of chair for support.  This class will benefit those with balance issues or anyone who has trouble getting down and up off the floor.

Find out more »

Core

October 11 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

A 30 minute program to help build abdominal and back strength and overall core stability.

Find out more »

Restorative Yoga

October 11 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating indefinitely

A slow paced class which incorporates mindful movements and deep stretches in connection with your breath for a total body relaxation.

Find out more »

Core

October 12 @ 5:00 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating indefinitely

A 30 minute program to help build abdominal and back strength and overall core stability.

Find out more »

Aqua Ease

October 12 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Tuesday, repeating indefinitely

A series of walking exercises in warm, shallow water utilizing hand/arm movements to improve flexibility, coordination, and mobility. Appropriate for all levels.

Find out more »

Aqua Core

October 14 @ 5:00 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating indefinitely

Work your core out a different way and get in the pool! Using a pool noodle you will gently work and strengthen your core.

Find out more »

Aqua Yoga

October 14 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Thursday, repeating indefinitely

A low-impact yoga flow practiced in warm, shallow water incorporating dynamic standing postures while connecting mind and body with breath. Appropriate for all levels.

Find out more »

Therapeutic Yoga

October 15 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating indefinitely

A therapy based approach which incorporates sensory techniques into traditional yoga to empower individuals in healing and managing stress. This class provides a deep stretch using yoga straps and is great for beginners, athletes and the avid workout enthusiast alike.

Find out more »

Vinyasa Flow Yoga

October 15 @ 11:00 am - 11:50 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Friday, repeating indefinitely

A continuous, energizing flow of dynamic postures incorporating breath and movement for a total body workout that improves posture, flexibility and mood.

Find out more »

Core

October 15 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating indefinitely

A 30 minute program to help build abdominal and back strength and overall core stability. Max Capacity: 14

Find out more »

Therapeutic Yoga

October 18 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating indefinitely

A therapy based approach which incorporates sensory techniques into traditional yoga to empower individuals in healing and managing stress. This class provides a deep stretch using yoga straps and is great for beginners, athletes and the avid workout enthusiast alike.

Find out more »

Chair Yoga

October 18 @ 11:00 am - 11:50 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, repeating indefinitely

A gentle practice in which postures are performed while seated and/or using the aid of chair for support.  This class will benefit those with balance issues or anyone who has trouble getting down and up off the floor.

Find out more »

Core

October 18 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

A 30 minute program to help build abdominal and back strength and overall core stability.

Find out more »

Restorative Yoga

October 18 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating indefinitely

A slow paced class which incorporates mindful movements and deep stretches in connection with your breath for a total body relaxation.

Find out more »

Core

October 19 @ 5:00 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating indefinitely

A 30 minute program to help build abdominal and back strength and overall core stability.

Find out more »

Aqua Ease

October 19 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Tuesday, repeating indefinitely

A series of walking exercises in warm, shallow water utilizing hand/arm movements to improve flexibility, coordination, and mobility. Appropriate for all levels.

Find out more »

Aqua Core

October 21 @ 5:00 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating indefinitely

Work your core out a different way and get in the pool! Using a pool noodle you will gently work and strengthen your core.

Find out more »

Aqua Yoga

October 21 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Thursday, repeating indefinitely

A low-impact yoga flow practiced in warm, shallow water incorporating dynamic standing postures while connecting mind and body with breath. Appropriate for all levels.

Find out more »

Therapeutic Yoga

October 22 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating indefinitely

A therapy based approach which incorporates sensory techniques into traditional yoga to empower individuals in healing and managing stress. This class provides a deep stretch using yoga straps and is great for beginners, athletes and the avid workout enthusiast alike.

Find out more »

Vinyasa Flow Yoga

October 22 @ 11:00 am - 11:50 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Friday, repeating indefinitely

A continuous, energizing flow of dynamic postures incorporating breath and movement for a total body workout that improves posture, flexibility and mood.

Find out more »

Core

October 22 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating indefinitely

A 30 minute program to help build abdominal and back strength and overall core stability. Max Capacity: 14

Find out more »

Therapeutic Yoga

October 25 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating indefinitely

A therapy based approach which incorporates sensory techniques into traditional yoga to empower individuals in healing and managing stress. This class provides a deep stretch using yoga straps and is great for beginners, athletes and the avid workout enthusiast alike.

Find out more »

Chair Yoga

October 25 @ 11:00 am - 11:50 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, repeating indefinitely

A gentle practice in which postures are performed while seated and/or using the aid of chair for support.  This class will benefit those with balance issues or anyone who has trouble getting down and up off the floor.

Find out more »

Core

October 25 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

A 30 minute program to help build abdominal and back strength and overall core stability.

Find out more »

Restorative Yoga

October 25 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating indefinitely

A slow paced class which incorporates mindful movements and deep stretches in connection with your breath for a total body relaxation.

Find out more »

Core

October 26 @ 5:00 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating indefinitely

A 30 minute program to help build abdominal and back strength and overall core stability.

Find out more »

Aqua Ease

October 26 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Tuesday, repeating indefinitely

A series of walking exercises in warm, shallow water utilizing hand/arm movements to improve flexibility, coordination, and mobility. Appropriate for all levels.

Find out more »

Aqua Core

October 28 @ 5:00 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating indefinitely

Work your core out a different way and get in the pool! Using a pool noodle you will gently work and strengthen your core.

Find out more »

Aqua Yoga

October 28 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Thursday, repeating indefinitely

A low-impact yoga flow practiced in warm, shallow water incorporating dynamic standing postures while connecting mind and body with breath. Appropriate for all levels.

Find out more »

Therapeutic Yoga

October 29 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating indefinitely

A therapy based approach which incorporates sensory techniques into traditional yoga to empower individuals in healing and managing stress. This class provides a deep stretch using yoga straps and is great for beginners, athletes and the avid workout enthusiast alike.

Find out more »

Vinyasa Flow Yoga

October 29 @ 11:00 am - 11:50 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Friday, repeating indefinitely

A continuous, energizing flow of dynamic postures incorporating breath and movement for a total body workout that improves posture, flexibility and mood.

Find out more »

Core

October 29 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating indefinitely

A 30 minute program to help build abdominal and back strength and overall core stability. Max Capacity: 14

Find out more »

November 2021

Therapeutic Yoga

November 1 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating indefinitely

A therapy based approach which incorporates sensory techniques into traditional yoga to empower individuals in healing and managing stress. This class provides a deep stretch using yoga straps and is great for beginners, athletes and the avid workout enthusiast alike.

Find out more »

Chair Yoga

November 1 @ 11:00 am - 11:50 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, repeating indefinitely

A gentle practice in which postures are performed while seated and/or using the aid of chair for support.  This class will benefit those with balance issues or anyone who has trouble getting down and up off the floor.

Find out more »

Core

November 1 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

A 30 minute program to help build abdominal and back strength and overall core stability.

Find out more »

Restorative Yoga

November 1 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating indefinitely

A slow paced class which incorporates mindful movements and deep stretches in connection with your breath for a total body relaxation.

Find out more »

Core

November 2 @ 5:00 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating indefinitely

A 30 minute program to help build abdominal and back strength and overall core stability.

Find out more »

Aqua Ease

November 2 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Tuesday, repeating indefinitely

A series of walking exercises in warm, shallow water utilizing hand/arm movements to improve flexibility, coordination, and mobility. Appropriate for all levels.

Find out more »

Aqua Core

November 4 @ 5:00 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating indefinitely

Work your core out a different way and get in the pool! Using a pool noodle you will gently work and strengthen your core.

Find out more »

Aqua Yoga

November 4 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Thursday, repeating indefinitely

A low-impact yoga flow practiced in warm, shallow water incorporating dynamic standing postures while connecting mind and body with breath. Appropriate for all levels.

Find out more »

Therapeutic Yoga

November 5 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating indefinitely

A therapy based approach which incorporates sensory techniques into traditional yoga to empower individuals in healing and managing stress. This class provides a deep stretch using yoga straps and is great for beginners, athletes and the avid workout enthusiast alike.

Find out more »

Vinyasa Flow Yoga

November 5 @ 11:00 am - 11:50 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Friday, repeating indefinitely

A continuous, energizing flow of dynamic postures incorporating breath and movement for a total body workout that improves posture, flexibility and mood.

Find out more »

Core

November 5 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating indefinitely

A 30 minute program to help build abdominal and back strength and overall core stability. Max Capacity: 14

Find out more »

Therapeutic Yoga

November 8 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating indefinitely

A therapy based approach which incorporates sensory techniques into traditional yoga to empower individuals in healing and managing stress. This class provides a deep stretch using yoga straps and is great for beginners, athletes and the avid workout enthusiast alike.

Find out more »

Chair Yoga

November 8 @ 11:00 am - 11:50 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, repeating indefinitely

A gentle practice in which postures are performed while seated and/or using the aid of chair for support.  This class will benefit those with balance issues or anyone who has trouble getting down and up off the floor.

Find out more »

Core

November 8 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

A 30 minute program to help build abdominal and back strength and overall core stability.

Find out more »

Restorative Yoga

November 8 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating indefinitely

A slow paced class which incorporates mindful movements and deep stretches in connection with your breath for a total body relaxation.

Find out more »

Core

November 9 @ 5:00 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating indefinitely

A 30 minute program to help build abdominal and back strength and overall core stability.

Find out more »

Aqua Ease

November 9 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Tuesday, repeating indefinitely

A series of walking exercises in warm, shallow water utilizing hand/arm movements to improve flexibility, coordination, and mobility. Appropriate for all levels.

Find out more »

Aqua Core

November 11 @ 5:00 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating indefinitely

Work your core out a different way and get in the pool! Using a pool noodle you will gently work and strengthen your core.

Find out more »

Aqua Yoga

November 11 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Thursday, repeating indefinitely

A low-impact yoga flow practiced in warm, shallow water incorporating dynamic standing postures while connecting mind and body with breath. Appropriate for all levels.

Find out more »

Therapeutic Yoga

November 12 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating indefinitely

A therapy based approach which incorporates sensory techniques into traditional yoga to empower individuals in healing and managing stress. This class provides a deep stretch using yoga straps and is great for beginners, athletes and the avid workout enthusiast alike.

Find out more »

Vinyasa Flow Yoga

November 12 @ 11:00 am - 11:50 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Friday, repeating indefinitely

A continuous, energizing flow of dynamic postures incorporating breath and movement for a total body workout that improves posture, flexibility and mood.

Find out more »

Core

November 12 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating indefinitely

A 30 minute program to help build abdominal and back strength and overall core stability. Max Capacity: 14

Find out more »

Therapeutic Yoga

November 15 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating indefinitely

A therapy based approach which incorporates sensory techniques into traditional yoga to empower individuals in healing and managing stress. This class provides a deep stretch using yoga straps and is great for beginners, athletes and the avid workout enthusiast alike.

Find out more »

Chair Yoga

November 15 @ 11:00 am - 11:50 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, repeating indefinitely

A gentle practice in which postures are performed while seated and/or using the aid of chair for support.  This class will benefit those with balance issues or anyone who has trouble getting down and up off the floor.

Find out more »

Core

November 15 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

A 30 minute program to help build abdominal and back strength and overall core stability.

Find out more »

Restorative Yoga

November 15 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating indefinitely

A slow paced class which incorporates mindful movements and deep stretches in connection with your breath for a total body relaxation.

Find out more »

Core

November 16 @ 5:00 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating indefinitely

A 30 minute program to help build abdominal and back strength and overall core stability.

Find out more »

Aqua Ease

November 16 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Tuesday, repeating indefinitely

A series of walking exercises in warm, shallow water utilizing hand/arm movements to improve flexibility, coordination, and mobility. Appropriate for all levels.

Find out more »

Aqua Yoga

November 18 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Thursday, repeating indefinitely

A low-impact yoga flow practiced in warm, shallow water incorporating dynamic standing postures while connecting mind and body with breath. Appropriate for all levels.

Find out more »

Therapeutic Yoga

November 19 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating indefinitely

A therapy based approach which incorporates sensory techniques into traditional yoga to empower individuals in healing and managing stress. This class provides a deep stretch using yoga straps and is great for beginners, athletes and the avid workout enthusiast alike.

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Vinyasa Flow Yoga

November 19 @ 11:00 am - 11:50 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Friday, repeating indefinitely

A continuous, energizing flow of dynamic postures incorporating breath and movement for a total body workout that improves posture, flexibility and mood.

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Core

November 19 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating indefinitely

A 30 minute program to help build abdominal and back strength and overall core stability. Max Capacity: 14

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Therapeutic Yoga

November 22 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating indefinitely

A therapy based approach which incorporates sensory techniques into traditional yoga to empower individuals in healing and managing stress. This class provides a deep stretch using yoga straps and is great for beginners, athletes and the avid workout enthusiast alike.

Find out more »

Chair Yoga

November 22 @ 11:00 am - 11:50 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, repeating indefinitely

A gentle practice in which postures are performed while seated and/or using the aid of chair for support.  This class will benefit those with balance issues or anyone who has trouble getting down and up off the floor.

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