Northwestern Medicine Kishwaukee Health & Wellness Center
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Today
  • February 2026

  • Sun 8

    Power Yoga

    February 8 @ 10:00 am - 11:00 am Recurring
    Studio B

    This multilevel class balances vigorous Vinyasa flow and longer static holds to build strength, flexibility, concentration and equanimity.  Experienced yogis will be challenged and beginners will be offered modifications for ease.

  • Tue 10

    Cycle and Core

    February 10 @ 5:15 am - 6:15 am Recurring
    Studio C

    Wake up and start your day with this 45 minute cycle class immediately followed by 15 minutes of core work and stretching.  Feel free to join us for just cycle, […]

  • Wed 11

    Bootcamp

    February 11 @ 5:15 am - 6:05 am Recurring
    Studio C

    Interval training  training with an intense mix cardio, body weight exercises and strength training that accommodates all fitness levels.

  • Sun 15

    Power Yoga

    February 15 @ 10:00 am - 11:00 am Recurring
    Studio B

    This multilevel class balances vigorous Vinyasa flow and longer static holds to build strength, flexibility, concentration and equanimity.  Experienced yogis will be challenged and beginners will be offered modifications for ease.

  • Tue 17

    Cycle and Core

    February 17 @ 5:15 am - 6:15 am Recurring
    Studio C

    Wake up and start your day with this 45 minute cycle class immediately followed by 15 minutes of core work and stretching.  Feel free to join us for just cycle, […]

  • Wed 18

    Bootcamp

    February 18 @ 5:15 am - 6:05 am Recurring
    Studio C

    Interval training  training with an intense mix cardio, body weight exercises and strength training that accommodates all fitness levels.

  • Sun 22

    Power Yoga

    February 22 @ 10:00 am - 11:00 am Recurring
    Studio B

    This multilevel class balances vigorous Vinyasa flow and longer static holds to build strength, flexibility, concentration and equanimity.  Experienced yogis will be challenged and beginners will be offered modifications for ease.

  • Tue 24

    Cycle and Core

    February 24 @ 5:15 am - 6:15 am Recurring
    Studio C

    Wake up and start your day with this 45 minute cycle class immediately followed by 15 minutes of core work and stretching.  Feel free to join us for just cycle, just core or both!

  • Wed 25

    Bootcamp

    February 25 @ 5:15 am - 6:05 am Recurring
    Studio C

    Interval training  training with an intense mix cardio, body weight exercises and strength training that accommodates all fitness levels.

  • March 2026

  • Sun 1

    Power Yoga

    March 1 @ 10:00 am - 11:00 am Recurring
    Studio B

    This multilevel class balances vigorous Vinyasa flow and longer static holds to build strength, flexibility, concentration and equanimity.  Experienced yogis will be challenged and beginners will be offered modifications for […]

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